Tag Archives: 5 Bite Diet

5 Bite Diet Updates

Hi all! Just wanted to give you a few updates about the 5 Bite Diet as I near the end of my first week. I have made some modifications to the diet overall. I did lose weight in the first … Continue reading

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Five Bite Diet? Does it work? Is it healthy?

So, my friend, Tom Joe Finnin gave me a book about the 5 Bite Diet. It is called “Why Weight Around?: Changing the Weight Loss Strategy” by Alwin C. Lewis. TJ has been doing this for some time and has … Continue reading

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