Category Archives: Ah, The Journey

5 Bite Diet Updates

Hi all! Just wanted to give you a few updates about the 5 Bite Diet as I near the end of my first week. I have made some modifications to the diet overall. I did lose weight in the first … Continue reading

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Five Bite Diet? Does it work? Is it healthy?

So, my friend, Tom Joe Finnin gave me a book about the 5 Bite Diet. It is called “Why Weight Around?: Changing the Weight Loss Strategy” by Alwin C. Lewis. TJ has been doing this for some time and has … Continue reading

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diamond digging in Arkansas

 We must play. If we do not play, we wither and die, a slow, agonizing death of the spirit. And so, we decided to play at Diamond Crater State Park in Murfreesboro, AR. We had gone on a trip to … Continue reading

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from grandparents to parents – a second chance?

Well, I have officially entered the second age and with that have cut my hair! It is interesting to me, that with the shedding of hair, and not necessarily planned to coincide with the cutting off of my hair, I also made some … Continue reading

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Vaccine Court Awards Millions

I just finished reading this article and thought I would share it with all of you. Vaccine Court Awards Millions to Two Children With Autism EC

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The Healing Journey of Others – Words of Wisdom

OK, let’s face it – walking the health journey can be downright challenging at times. It can take more money that we have to spend (or want to spend and not that it has to), more time than we’d like, hours of … Continue reading

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parasites – eveything I never really wanted to know…

So, I am getting ready to do a teleseminar on Monday evening about parasite testing. I was reading and preparing a basic overview of parasites – and have decided I will never walk barefoot again, probably won’t let me dog … Continue reading

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which wolf to feed?

I have been doing some reading since I went on my June sabbatical. Lately, I find myself drawn to the writings of people who are exploring the idea that through our thoughts, emotions and actions humans can change the current course of … Continue reading

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antioxidants

I taught a class a few months ago at Everglades University about Antioxidants and in the course of preparing for and teaching that class I read a book called the Antioxidant Miracle by Lester Packer PhD. Wow! This was a great … Continue reading

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friendship

I believe the community one is part of offers a healing power all of its own so naturally, I must talk about a part of that community, friends. My grandmother used to tell me that by the end of my life I would be … Continue reading

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